6 Vitamins you should be getting every day

Vitamins are an important part of how your body functions. If you’re not getting all the vitamins you need, you probably aren’t at your healthiest. But vitamins can be confusing! Some of the most common questions we get in the primary care clinic deal with vitamins. Should I take a multivitamin? What vitamins should I be taking? How much of each vitamin do I need? While there is no one-size-fits-all answer, here are 6 ingredients you should consider when thinking about vitamin supplements.